Learn to calm your mind, reduce stress and open your heart to your true self in this 5-week course on Monday evenings starting April 25th. Peace Breathing Meditation is an easy-to-practice meditation method, ideal for today's world. Each week includes discussion topics, techniques practiced together in class and techniques to practice at home. You will also receive a copy of the book, Peace Breathing: Lessons on Achieving Peace in Everyday Life. Register here:  https://www.peaceschool.org/meditation