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This workshop, led by Move Psychotherapist and Certified Clinical Trauma Professional, Rickie Kostiner, will be an introduction to trauma and the nervous system. We will explore the many ways overwhelming experiences impact the brain and body as well as gain experiential insight into your own unique journey and how we can support ourselves and one another on our healing paths.
This workshop will offer; education, resources, experiential learning and techniques as well as opportunities to register for process groups.
These workshops are for those struggling with chronic stress, trauma survivors, and all who identify as support people!